Peak Performer Elite includes full movement assessment, Precision Nutrition coaching/assessments/updates, body fat, skinfold, and circumference measurements twice per month, and strength measurements every 6-8 weeks. All training is one-on-one training for 3-workouts per week with additional exercise prescription for non-meeting days. The Elite program also includes weekly meetings to discuss progress, goals, and nutrition education. $699/month or $549/month when prepaid for 3-months.
Peak Performer 3.0 includes a full movement assessment, precision nutrition coaching/assessments/updates, body fat, skinfold, and circumference measurements every month, and strength measurements every 10-12 weeks. All training is semi-private training for 3-workouts per week. Nutritional coaching is done via email. $349/month.
Peak Performer 2.0 includes a full movement assessment, Precision Nutrition coaching/assessments/program updates, body fat, skinfold, and circumference measurements every month and strength measurements every 10-12 weeks. All training is semi-private training for 2-workouts per week. Nutritional coaching is done via email. $249/month.
Program Design includes a full movement assessment, and an 8-week exercise program designed for your needs and goals. $89 per program designed.
Hi-5 FitCamp is a group fitness class that meets 4-days per week for 4-weeks. Every 4-weeks a new session is started. The Hi-5 FitCamp has two meeting times available: 5:45-6:45am on Monday, Tuesday, Thursday, Friday, or 5-6pm Monday-Thursday. $144 per 4-week session, or $119 if you bring a friend.
I am on track in all areas as far as my physical training and nutrition. Thanks so much for your help and your staff’s. Keep doing what your doing. Body fat is down. Weight is down. Back is better. Attitude is up. Tennis is better. Need I say more? - Eric, Peak Performer
Precision Nutrition Coaching Losing weight requires more than just a temporary diet. It requires more than somebody telling you what to eat. As a Precision Nutrition certified coaching team, we educate you about nutrition and lifestyle habits. We start your body transformation with easy habits and small steps that build a foundation for success in making LASTING changes to the way you think about food, exercise, sleep and your overall lifestyle. PN coaching is included in all of our Peak Performer packages. For more information about Precision Nutrition coaching click HERE!