You tore your ACL. Surgery was a success. You’ve spent six months in physical therapy regaining range-of-motion and strength. By all clinical measurements, you are cleared to resume sports.
BUT ARE YOU REALLY READY?
There’s a lot more to physically (and mentally) being ready to get back in the game than just pain resolution, full range of motion, and 90% strength compared to the non-injured knee. If you aren’t confident enough to step back on the field and go 100% then you are putting yourself at risk for re-injury of the same knee or injury of something completely new due to compensation patterns.
OUR RETURN TO SPORT PROGRAM WILL GET YOU THERE… AND BEYOND
- Advanced Testing Protocols
- One-on-One Personal Training
- Strength, Speed, Agility, Power Training
- Energy System Development
- Nutrition & Lifestyle Guidance
- Video & Gait Analysis
- Access To All Programs Through Mobile App
WE WILL DEVELOP AN INDIVIDUALIZED TRAINING PROGRAM FOR:
- ACL/PCL Reconstuctions
- Meniscus Repairs
- Pateller Realignments
- Shin Splints
- Rotator Cuff Injury
- SLAP Lesions
- UCL Reconstruction
- Tennis Elbow
- Low Back/Spine Injury
- Strains, Sprains, and more!